March Newsletter
"Are you stretching? Parents, to prevent injuries and stay healthy, we recommend for all players to spend 20-30 minutes, 3 times a week, on stretching. It has caught our attention that many players of the academy are very stif at a very young age. Adding stretching to their routine could be a great habit for players to not only improve their tennis game but create and maintain healthy joints even after their tennis career is over." - Evgeny Slesarev